There are A LOT of electrolyte beverages on the market now and it can be very overwhelming to determine which one(s) to purchase. Furthermore, whether or not you even need to purchase one. 

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Electrolyte beverages can be very helpful in times of illness recovery, injury recovery, sport practice and recovery, or any time you have lost of lot of body fluids (through perspiration, vomiting, or diarrhea). 

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Check out this blog post I had the pleasure of writing for one of my internship preceptors to find out more about when you might need one and why, and how to choose one. Download the spreadsheet that compares some of the top ones I've found for you. The spreadsheet details which ones have added vitamins and minerals, which electrolytes are used, whether or not there are any additives, and more.