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Fitness Subscriptions
Plans that work with you
From home
From the park
From the beach
From the gym
Wherever you need
No more exercising without a clue as to what you're about to do / are doing
No more wondering how many workouts you'll complete this week, because now you have a plan.
A plan that was designed to be efficient in both time and effort. No matter which path you choose, in 20 - 60(ish) minutes, 2-4 days per week, you will be efficiently working towards your health and wellness goals.
Stay the path of the plan and you will have no choice but to succeed.
Training Programs & Templates
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Workouts at your fingertips
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Easily track your progress & personal bests
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Video tutorials
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Connect to MyFitnessPal, FitBit, & Apple Watch
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Track & chart your progress
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Keep progress photos (if desired) in an easy to find place
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Easily direct message Jessie with any questions.
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Available in pre-made templates, or custom program
You're in it for the long haul now.
No more last minute Pinterest or YouTube workouts for you. No more random HIIT workouts because you ate a cookie yesterday. Nope. That's not you anymore. You have a plan that will leave you less worn out, and more energetic. No more burn out for you. You won't have to take a week off from working out way too hard yesterday, because you're working at marathon pace now, and you're seeing more results than ever before, because these methods allow to be more consistent than you've ever been.
All programs run as a monthly subscription set up on autopay when paying month to month.
There are no refunds once a product has begun and a 30 day's notice is required for terminating services. A terms of service agreement/contract will be signed and submitted upon registration.
Commit to any program for a full year by paying in full and receive 2 MONTHS FREE.
Free Bodies
If you've ever found yourself saying:
"I don't have time to workout."
"I would workout but I don't have any equipment..."
That's about to change because I designed this program for you.
Total body workouts
4 Days per week | 30min or less
You'll need: just your body and some space.
A yoga mat couldn't hurt
$33.95/ Month
$319.95 Annually when Paid in Full (2 Months Free)
Busy Bodies
Our Signature Program
If you've ever found yourself saying:
"I don't have time to workout."
That's about to change because I designed this
program for you.
Total body workouts
4 days per week | 30min or less
You'll need: access to dumbbells or
kettlebells, and resistance bands
$55.95/Month
$535.95 Annually when Paid in Full (2 Months Free)
Here's what people are saying:
"One of the best decisions I made this summer was joining Jessie’s group training and nutrition program. With a vast assortment of full body workouts and mobility stretches, your heart will get pumping in just the warmup alone! Jessie is easily accessible to answer any questions regarding a specific exercise, or if you just need a motivational push every now and then. Her nutrition guidance was eye opening and helped me to establish healthier habits when deciding what to eat, and remembering to drink enough water everyday!"
- Chantal R | Busy Bodies Subscriber & Challenge Participant
"I started using your nutritional guide and it was life changing. I feel like I always try to shed some unwanted pounds via caloric deficits and then quit because I feel like I’m starving myself and based on the calculations I did from your guide, I was!! I feel so much more educated now that I know how many calories I should be eating to just survive (which the preset goals on apps are always way less than that) and I feel like I’m changing my lifestyle and health goals in a safe way now. So, I just wanted to say thank you for providing your knowledge and helping me get to a stronger and healthier version of myself."
- Kerstin M | Busy Bodies Subscriber
"I am so thankful for Jessie’s program! I did the Busy Bodies for roughly 10 months last year and it helped me to truly invest in my health and get adjusted at the gym. I had tried to do workouts on my own before but I didn’t get the results I wanted and felt lost. Through Jessie’s program I was able to slowly gain strength and for results within months. Now I’m consistently lifting and getting even more results. I would highly recommend her program! She’s a great motivator and coach and commends you on your progress along the way!"
- Sara O | Busy Bodies Subscriber
Gym Bodies
You're looking for a progressive strength training program that will take the guesswork out of your workouts.
Total body workouts in 45-60 minutes, 3days per week, warm-ups included.
Additional options for a mobility/flexibility day focus & add-ons for core, endurance, and power building.
Requirements: Either a gym membership, or access to free weights, barbells, and cables at a minimum
$96.95/month
$960.95 Annually when Up Front (2 Months Free)
"Jessie is a true professional. She understood my fitness goals and developed an individual program that challenged me to do things I never thought I could do. If you want someone to push you to your full fitness potential Jessie is the perfect fit."
- Natalie V | Personal Training
Strong Bodies
Our newest program
Approved by Annie Miller of Annie Miller Concepts LLC
You're looking for a progressive strength training program that will take the guess work out of your workouts. You want your warm-ups included, and details on sets, reps, and how to progress.
Begin each session with a 7-10min cardio of choice to get the blood pumping, then follow a progressive strength training program that can be repeated annually while you continue to go strength and muscle.
4 days per week | 45-60min per workout
Requirements: Either a gym membership, or access to free weights, barbells, and cables at a minimum
$128.95/Month
$1,334.95 Annually when Paid Up Front (2 months free)
"I loved Jessie’s approach on personalizing my training sessions that was married into both near future & long-term goals which was balanced around overall health benefit from head to toe. She focused on building my strength, blood circulation, breathing as well as diet along with great tips on do’s and don’ts that are often forgotten. She is energetic, full of positive vibes, which made my going to the gym fun & exciting. I actually looked forward to my workouts. I never thought I would say this, but it’s true!"
- Ronda W | Personal Training
Custom Bodies
Consult with Jessie and follow-up monthly to receive regular program updates that are tailored to your needs.
Custom training is reserved and ideal for those who are training for specific events such as running races, swimming races, cycling races, weight lifting, body building, or events along these lines. Custom programs may also be built for those who are pregnant or postpartum as a traditional training plan may not be best in this specific season of life with the various adaptations that will be required of the body.
You will complete an application prior to registering to assure that a custom plan is a best fit for your needs. You will have an initial (included) 30min consultation so Jessie can gather information to design your custom plan. If you are not approved for a custom plan you will be referred to one of the aforementioned training templates that Jessie thinks may best suit your needs.
$215/month
$1,919.95 in Full when Paid up Front (2 Free Months)
"Meeting Jessie has completely changed my outlook on exercise and nutrition. I’ve had trainers in the past and never enjoyed it. Now, I get excited to do my work out! I hated having to meet trainers at a specific time and with Jessie I am able to fit my daily work outs done at a time that works best for me. I have already noticed changes in my body and it’s only been a month and a half! She’s always available to answer any questions I have. She really listens to my needs regarding my exercise and nutrition plan when we have our meetings. I highly recommend working with her!!!"
- Alison R | Personal Training
"Jessie was instrumental in me getting to where I am as a runner. She really accommodated my knee injury that I was dealing with while still helping me build my strength to run when I was ready. I have wanted to run a 10k for a long time but did not fully believe that I would be able to. Her helping me run longer distances and showing me that if I put in the work it pays off, truly made a huge difference in my running."
- Krista L | Personal Training
Questions?
If you've read through everything on this page and still find yourself having unanswered questions you can schedule a consultation with me so I can help you choose the right program for you! All consultations are 30 minutes. There is a $30 fee upon scheduling your appointment that will be credited back to you in your first billing cycle. This fee helps hold your spot, and hold you accountable for making your appointment time. Appointments may be rescheduled up until 24 hours prior to your scheduled time.